YELLZ FIT & FLEX

Official Personal Trainer | Building better bodies one at a time

about Ronyell Gerton

Welcome to my new website Yellz Fit and Flex. This will be an introduction on what you’ll have access to when visiting the site. Click on the video to learn the benefits, pricing and more

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MEAL PLANS EXPLAINED

Subscribe to any of our workout plans below. Meal plans are included. Watch our videos on the workouts and meal plans to get a better understanding on everything. 

Gain Muscle

Lose Weight

SnackS

Workouts

Each workout will be $25 per session. Choose your workout based off your specific goal. This would be a pay as you go plan

Chest Workout

For chest workout subscribe here
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Arm Workout

For arm workout subscribe here
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Shoulder Workout

For shoulder workout subscribe here
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Back Workout

For Back workout subscribe here
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Legs Workout

For Leg workout subscribe here
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Abs Workout

For abs workout subscribe here
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Full Body Workout

For full body workout subscribe here
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CHEST

Chest Workout

For chest workout subscribe here
SUBSCRIBE
ARMS

Arms Workout

For arm workout subscribe here
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Shoulders

Shoulder Workout

For shoulder workout subscribe here
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BACK

Back Workout

For back workout subscribe here
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LEGS

Legs Workout

For leg workout subscribe here
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ABS

Abs Workout

For ab workouts subscribe here
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FULL BODY

Full Body Workout

For full body workout subscribe here
SUBSCRIBE
CHEST

Chest Workout

For chest workout subscribe here
SUBSCRIBE
ARMS

Arms Workout

For arm workout subscribe here
SUBSCRIBE
Shoulders

Shoulder Workout

For shoulder workout subscribe here
SUBSCRIBE
BACK

Back Workout

For back workout subscribe here
SUBSCRIBE
LEGS

Legs Workout

For leg workout subscribe here
SUBSCRIBE
ABS

Abs Workout

For ab workouts subscribe here
SUBSCRIBE
FULL BODY

Full Body Workout

For full body workout subscribe here
SUBSCRIBE

Testimonials

Listen to our previous clients experience with Ronyell and their recommendations

Nette Davis

Big shoutout to Ronyell!!! I had a goal when I first wrote him & just after a short bit, before my goal finish line, I see a difference! I told him I wanted to work on my figure while eating right. Tired of being short & slinky & I feel soooo much better! He pushes me to my potential in the gym through every session & I may complain, but I love every bit of it! Thank you coach 💪🏾💪🏾 Best Trainer Hands Down 🙌🏾 this is just after about 3 months ☺️😍🥰❤️
The pic to the left is me 1 year ago. The second is about 8 months ago. The third is today 😬

Marcella Liles

Marcella has been a client of Ronyell’s since July 2021. Marcella is on a virtual training plan since she currently lives in Lima, Ohio. She decided to choose Ronyell due to past experiences with former clients and was very pleased with the rapid results. Marcella’s goal has been to lose weight, her progress is still ongoing.

Follow me on Social Media

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Get In touch

(315) 791-7301

Instagram: Ron Disel Yellz 
FaceBook: Ronyell Gerton

yellzfitflex.com 2023 | all rights reserved

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